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X-WR-CALNAME:Good Vibes Wellness Center
X-ORIGINAL-URL:https://gvwc.ca
X-WR-CALDESC:Events for Good Vibes Wellness Center
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DTSTART;TZID=America/Sao_Paulo:20260613T180000
DTEND;TZID=America/Sao_Paulo:20260613T200000
DTSTAMP:20260602T174532
CREATED:20260209T160152Z
LAST-MODIFIED:20260525T125804Z
UID:1321-1781373600-1781380800@gvwc.ca
SUMMARY:Aurora Nidra — Return to Rest through Breath\, Yoga Nidra & Sound
DESCRIPTION:Aurora Nidra is a deeply restorative evening designed to support the nervous system through breath\, Yoga Nidra\, and sound. Yoga Nidra\, often called “yogic sleep\,” is a guided meditation done while resting comfortably in stillness. As the body settles\, you’ll be gently guided through breath\, body awareness\, and imagery — inviting the system into a state between waking and sleeping where deep rest can arise. \nThis practice is gentle\, accessible\, and open to everyone. There is nothing to achieve\, no movement to keep up with\, and no experience required. You’ll be invited to create a comfortable Yoga Nidra nest using blankets\, pillows\, bolsters\, and anything else that helps you feel supported and at ease. An eye pillow or eye mask is also welcome. Throughout the evening\, you’ll be supported by soft lighting\, grounding breath practices\, and an immersive sound journey with gong\, Himalayan bowls\, Koshi chimes\, tuning forks\, and gentle nature-inspired instruments. \n Gentle breathwork to settle and arrive \n Guided Yoga Nidra \n Restorative sound and vibration \n Space to soften\, rest\, and simply be \nPlease bring anything that will help you feel comfortable lying down for the practice: • Yoga mat • Blanket • Pillow or bolster • Eye mask or eye pillow Space is intentionally limited to create a quiet and supportive atmosphere. \n✨ No experience required✨ Perfect for anyone feeling tired\, overwhelmed\, or craving deep rest \nDate: Saturday\, June 13Time: 6:00–8:00 PM \nBuy your ticket HERE
URL:https://gvwc.ca/event/aurora-nidra-june-13-2026/
ATTACH;FMTTYPE=image/png:https://gvwc.ca/wp-content/uploads/2026/02/Aurora-Nidra-with-Good-Vibes-Wellness-Center-in-Lower-Sackville2.png
ORGANIZER;CN="Good Vibes Wellness Center":MAILTO:info@gvwc.ca
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