Laughter Yoga Workshop-February 21
Laughter Yoga Workshop at Good Vibes Wellness Center
Experience the uplifting power of Laughter Yoga — a wellness workshop designed to help you release stress, boost endorphins, and reconnect with joy. Hosted at Good Vibes Wellness Center in Lower Sackville, this session combines guided laughter exercises, light movement, breathwork, and relaxation techniques.
This workshop is ideal for:
• Adults seeking stress relief
• Individuals exploring new wellness practices
• Community members looking for a fun, mindful activity
• Anyone wanting a mood-boosting and holistic experience
What to Expect:
• A welcoming and friendly environment
• Easy guided exercises — no yoga background needed
• Mind-body benefits including relaxation, improved mood, and increased energy
• A calm, supportive space led by our wellness practitioner
Date: Saturday, February 21
Time: 6:00–7:00 PM
Fee: $19.95 ($17.50 + HST per person)