Laughter Yoga Workshop
WE ARE SOLD OUT-Laughter Yoga Workshop at Good Vibes Wellness Center Experience the uplifting power of Laughter Yoga — a wellness workshop designed to help you release stress, boost endorphins, and reconnect with joy. Hosted at Good Vibes Wellness Center in Lower Sackville, this session combines guided laughter exercises, light movement, breathwork, and relaxation techniques. This workshop is ideal for:• Adults seeking stress relief• Individuals exploring new wellness practices• Community members looking for a fun, mindful activity• Anyone wanting a mood-boosting and holistic experience What to Expect:• A welcoming and friendly environment• Easy guided exercises — no yoga background needed• Mind-body benefits including relaxation, improved mood, and increased energy• A calm, supportive space led by our wellness practitioner Date: Saturday, January 24Time: 6:00–7:00 PM