LAUGHTER YOGA
October 23 @ 7:30 pm - 8:30 pm
LAUGHTER YOGA IS COMING BACK TO GOOD VIBES! What if one hour of laughter, movement, and relaxation could help you leave the busy week feeling lighter?
Join us for our first Laughter Yoga session of the fall season at Good Vibes Wellness Center — a playful, uplifting experience designed to help you loosen up, reconnect, and simply feel good.
What to expect:
A gentle introduction to Laughter Yoga Easy laughter warm-ups
A brief look at the history and benefits of laughter
Playful laughter exercises with movement and dance
A calming Yoga Nidra and body scan to close the sessionNo yoga experience. No dance experience. No need to be “good” at laughing.
Just bring an open mind and be ready to have some fun!
When: Friday, October 23 | 7:30–8:30 PM
Investment: $20 + HST
Investment: $20 + HST
Spots are limited – reserve your spot: https://square.link/u/acqKWy4D
Come laugh with us and leave feeling a little lighter.